四级模拟考试：阅读理解

阅读理解文章一：

The erm is he pracice of beig aware of ad aeive o he prese mome, raher ha allowig he mid o wader or become preoccupied wih houghs of he pas or fuure. By livig i he prese mome, we ca gai a beer udersadig of ourselves ad he world aroud us, leadig o improved meal well-beig ad greaer overall happiess.

问题：

1. Wha is midfuless?

2. Why is midfuless becomig icreasigly popular?

3. How ca midfuless help us?

参考答案：

1. Midfuless is he pracice of beig aware of ad aeive o he prese mome.

2. Midfuless is becomig icreasigly popular because i ca lead o improved meal well-beig ad greaer overall happiess.

3. By livig i he prese mome, we ca gai a beer udersadig of ourselves ad he world aroud us, leadig o improved meal well-beig ad greaer overall happiess.

阅读理解文章二：

Accordig o rece research, midfuless ca be beeficial for idividuals sufferig from depressio or axiey. By learig o focus o he prese mome ad observe houghs ad feeligs wihou judgme, idividuals ca gai a beer udersadig of heir meal saes ad fid ways o cope wih egaive emoios. This ca lead o a reducio i sympoms of depressio ad axiey ad a improveme i overall meal healh.

问题：

1. Wha research has foud abou he beefis of midfuless?

2. How ca midfuless help idividuals wih depressio or axiey?

3. Wha are he poeial beefis of midfuless for idividuals wih depressio or axiey?